Gym & Fitness Classes
The Bay of Isles Leisure Centre has a fully equipped gymnasium and a range of exciting health and fitness classes.
Our fully equipped gymnasium has a range of cardio equipment including:
- Cardio area - treadmills, rowers, bikes, cross trainers and steppers
- Pin loaded weights
- Free weights area
- Wheelchair accessible machines
It is a friendly atmosphere where people of all ages, sizes and fitness levels are welcome. We offer free comprehensive fitness evaluations and personalised training programs to our members and qualified instructors are regularly available and happy to answer any questions you may have.
Personal training is about empowering you to be fitter, stronger and to bring out your confidence. The workouts are fun, energizing and enjoyable as it is tailored to your fitness level. Workouts are customized over a half hour or one hour period. Speak to us about a one on one session with a personal trainer today.
Group Fitness Classes
Group fitness is the ultimate way to stay motivated. The Bay of Isles Leisure Centre offers a diverse and fun range of classes, including Les Mills and Studio Pilates, suited to all fitness levels.
Workouts are carefully designed by our experienced instructors to ensure classes are varied, challenging and constantly changing.
View details about available Health & Fitness classes here.
Saturday 21 October - Sunday 5 November 2017 the following classes are removed from the timetable due to renovations;
Monday 6am Shred - Thursday 5.30pm Thump - Friday 6am TYGA
Circuit is a class that takes place in the gymnasium. During class times participants have priority use of equipment. There is no charge for gym members to participate in Circuit.
Healthwise is a supervised gymnasium program available to clients over 50 years of age that have been referred by a medical professional. During Healthwise sessions participants have priority access to the gym equipment.