Cam Watkins is a Sports Physiotherapist and he will be facilitating FREE Movement and Breath sessions for the Esperance community.
He will be providing practical information on mindful movement, mobility and breathwork, arming participants with tools and skills to exercise their bodies and counteract the affects of a busy and potentially highly stressful life, involving far too much sitting.
He will explore the true connection between Mind and Body!
Proudly Supported by West Australian Primary Health Alliance (WAPHA) | Shire of Esperance.
Event date
Friday, 7 October 2022 - 7:00am to 8:00am
Event location
Whale Tail
James Street, south end
The Esplanade, Esperance Foreshore
Esperance WA 6450
Event categories